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View Full Version : Introducing Swimming into an excercise routine


Utrecht
09-10-2007, 10:48 AM
With the weather changing towards winter (high today in Denver is supposed to be 65F/18C) and having recently joing a rec center with a pool - what is a good way to intoduce swimming into a routine?

I am a below average swimmer (50 meters tires me out)

Also, how necessary are things like goggles?