Space Cadet B^3
08-23-2007, 09:52 AM
Been working on a compiled cookbook with recipes from co-workers. We are having a wedding shower at work for a couple who loves to cook, and since I just typed in my mom's recipe for a great apple pie, I figured I'd share it with y'all.
Mile High Apple Pie (Sugar-Free)
3 tablespoons cornstarch
7 1/4 teaspoons Equal© Measure™ or 24 packets Equal© sweetener
3/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
8 cups sliced cored peeled Granny Smith or other baking apples (about 8 medium)
Pie crust/pastry
Roll 1/2 the pastry on floured surface into circle 1 inch larger than inverted pie pan. Ease pastry into pan.
Combine cornstarch, Equal© Measure™, cinnamon, nutmeg, and salt; sprinkle over apples in large bowl and toss. Arrange apples in pie crust.
Roll remaining pastry into circle large enough to fit on top of pie. Cut hearts (or other vents) in pastry with cutters; place pastry on pie, seal edges, trim and flute. Press pastry hearts on pastry. Bake in preheated 425˚ F oven until pastry is golden and apples are tender, 40 to 50 minutes. Cool on wire rack.
Makes 8 servings. 39% calorie reduction from traditional recipe.
Diabetic Food Exchanges: 1 Fruit, 2 1/2 Bread, 2 1/2 Fat.
Mile High Apple Pie (Sugar-Free)
3 tablespoons cornstarch
7 1/4 teaspoons Equal© Measure™ or 24 packets Equal© sweetener
3/4 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon salt
8 cups sliced cored peeled Granny Smith or other baking apples (about 8 medium)
Pie crust/pastry
Roll 1/2 the pastry on floured surface into circle 1 inch larger than inverted pie pan. Ease pastry into pan.
Combine cornstarch, Equal© Measure™, cinnamon, nutmeg, and salt; sprinkle over apples in large bowl and toss. Arrange apples in pie crust.
Roll remaining pastry into circle large enough to fit on top of pie. Cut hearts (or other vents) in pastry with cutters; place pastry on pie, seal edges, trim and flute. Press pastry hearts on pastry. Bake in preheated 425˚ F oven until pastry is golden and apples are tender, 40 to 50 minutes. Cool on wire rack.
Makes 8 servings. 39% calorie reduction from traditional recipe.
Diabetic Food Exchanges: 1 Fruit, 2 1/2 Bread, 2 1/2 Fat.